My services blend psychotherapy with somatic and mindfulness-based approaches. These mind–body practices can be deeply supportive for anyone, and especially for those navigating chronic pain, anxiety, or trauma.

If you have any questions—or if someone comes to mind who might benefit—please feel free to pass along my contact information. I am offering these services through the Ottawa Osteopathy and Sports Therapy clinic. I would be happy to meet with you (in person or virtually) to offer a 15 minute introduction.